EMBODIED EMOTIONAL LIBERATION MANIFESTO™
In this self-paced container you are going to find my framework that helps you truly embody emotional liberation:
The course contains:
➢ 14 videos + text + worksheets, walking you to my process of embodying emotional liberation
➢ self-paced manner: the success of the practice is not connected with a timeline, but focused on helping you understand your needs/honor your pace.
And it supports you to:
➢ Understand how you store emotional blocks and how clogged emotions stop you from living up to your biggest potential
➢ Learn my systematic approach of how to release emotional blocks and how to become an embodied human & coach
➢ Embody emotional liberation by deciphering the language of your body & clearing stored emotional blocks
➢ Cultivate emotional intelligence through the most complex understanding of emotions based on my own experience with healing intense emotional reactivity and trauma around emotions
➢ Learn my own shortcut to melting the resistance that stops you from processing emotions
➢ Learn how to gain emotional liberation by working with both opposite adaptations: numbness or intense emotional reactivity
➢ Learn how your attachment style influences the blocks you have around emotions and how to heal based on your attachment style
➢ Learn how to change your emotional blueprint and how to shift emotional addiction (the bodily addiction to familiar emotions i.e. anxiety, sadness)
➢ Learn how to rewire positive emotions in your nervous system so that you can fully be a match for the abundance you’re calling in
➢ Learn how to use triggers as portals to transformation and alchemize your shadow
➢ Embody and master nervous system work & become atrauma-informed coach
THE NEXT LEVEL
In this self-paced container you are going to find the framework that helps you move beyond your fear of success:
Topics covered:
➢ Understand the fear of success
➢ Understand the core wounds that stop you from upleveling
➢ The intersection between the nervous system and our inability to move past our current patterns
➢ Understand your current patterns and how you are being "tricked" to stay in the familiar
➢ My unique framework to expansion that includes rewiring the blocks in our body - mind - emotions so that we can finally move past our self-protective patterns
➢ Break free from the emotional "addiction" to unhelpful patterns, dynamics and responses by changing your emotional blueprint and becoming familiar to peace, stability and success
➢ Learn to not only get to the next level, but enjoy it
Content:
➢ 12 modules with video + text + homework, walking you to the process. The video and text is complimentary, not identical
➢ total video content: 160 minutes - content is concise, clear and very practical
➢ self-paced manner: the success of the practice is not connected with a timeline. I encourage you to honor your speed and instead of creating urgency, I support you in moving beyond it. My work is anchored in the feeling of freedom and choice, so nothing feels mandatory!